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Trusted Physiotherapy for all your family since 1994. NEW CLINIC NUMBER 07415 770235. The modern day Physiotherapist works across most fields of medicine, using the latest technology to help you return to full fitness fast. Consultant level clinical specialist Physiotherapist will be able to diagnose and provide a comprehensive conservative treatment programme.

Everyone can benefit from physiotherapy which helps to maintain a healthy balance in life by avoiding traumatic incidents such as sprains or fractures whilst additionally treating longer standing complaints such as chronic pain and muscle wastage. Physiotherapy can make a significant difference to the lives of many people of all ages, backgrounds and fitness levels.

Lifting suitcases, sitting for long periods of time and even taking up new sports can cause niggles and strains on your body. Our team have compiled a handy list of their top tips, to keep you free from pain and injury. Tretch every hour, and hold for 5. Use a neck pillow for suppor.